Welcome to Doral Psychotherapy!
Are you stressed? Overwhelmed? Exhausted?
You aren’t alone. Research shows that 1 in 5 adults struggle with their emotional mental health each year. This stress and negativity can negatively impact your physical health, your work, and your home life.
That’s why Doral Psychotherapy provides personalized therapy and coaching to help you feel better and get better. All sessions are confidential and conducted via phone or video chat from the comfort, privacy, and convenience of your own home. Sessions are scheduled at a time that works for you.
" You feel better. You get better. With sessions once a week, Doral Psychotherapy can help you improve your emotional and physical health."
To sign up for more information or to schedule an appointment, Click Here or call 786.843.9527
You will learn how to:
- Manage stress levels
- Modify negative thoughts
- Change unhealthy habits
- Set achievable goals
- Improve your mood
- Overcome barriers to change
- Set better boundaries
- Improve time management
- Communicate your needs
- Maximize physical recovery
- Handle further life transitions
- Relax and be more in control